Should My Child Walk Barefoot?

Monday, 12 March 2018 00:00

Children typically learn to walk at about 12 months of age. Most babies are born with flat feet, and their feet are extremely flexible because of the excess fat surrounding the numerous bones, muscles, and tendons the foot is comprised of. As walking progresses and the feet get stronger, the condition of flat feet will generally improve. Balance can be learned and improved by encouraging the child to walk barefoot as often as possible. When it’s time to wear shoes, the feet must be measured every few months because of the rapid growth that is experienced. When the length and width of the foot are properly measured and the correct size is determined, the shoes that are worn should fit firmly and comfortably. It is important to be aware of your child’s feet, which will aid in noticing if any foot conditions are present. Some of these may include any pain being experienced while waking, painful toenails which may be indicative of an ingrown toenail, or any stiffness in the feet. Please consider scheduling a consultation with a podiatrist if you have questions about how your child’s feet are developing.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Nahid Birjandi of Mission Viejo, CA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Mission Viejo, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
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